How To Stay Afloat In This Chaos
Since the year has started how are those resolutions working out for you?! Juggling a 9-5 and it has been a whirlwind from what we see in the media to as simple as buying overpriced eggs. We take so much on throughout our daily lives. Sometimes the day will drag you and that’s why it is important to unwind and find your happy place.
Laneige Products
Some things I do to de-stress:
Eating salmon, Avocados, Dark Chocolate, Nuts, Berries, Yogurt, Eggs and Spinach are all happy foods (that increases serotonin)
Apply Laneige sleeping mask (saving grace for dry skin)
Use Dennis Gross Facial Steamer (perfect for cleaning pores)
Apply Topicals under eye patches (great de-puffer)
Use L'Occitane Immortal Divine Youth Oil (extra moisture, I add it to my face moisturizer)
Take Zinc supplements (before bed, maintains skin hydration and elasticity, repairs the immune system and prevents hair loss)
Take Magnesium (for better sleep)
Taking a WARM Shower (stress relief)
Book a Spa Day (massages are a life saver)
Health tips
L'Occitane Youth Oil